Definition of Resilience: The capability to recover quickly from difficulties; toughness, springing back into shape. In today’s world with all the challenges we have faced and will face, resilience has become not only a critical, but necessary part of our lives. It...

God has always been our rock. We don’t see Him floating about– in fact, we don’t see Him at all. But He is always there – and whether we realize it or not, He is always within our grasp – we just need to reach out especially when things get tough. Life can be...

It was a chilly morning – a mere 28 degrees, as I sat outside on my favorite garden bench with a steaming cup of coffee. I was surrounded by the incredible red, orange and yellow fall foliage that was so intense that the colors bounced like laser beams off the bright...

While we all think of SPF as sunscreen protection, I think of SPF prayers. SPF lotion shields us from the harmful rays of the sun, but God’s SPF shields and protects our every day life. We all need His SPF – let me explain these 3 powerful letters. S is for SPIRITUAL...