For me, turning 60 was a true milestone. I couldn’t help but sit back and reflect on all that I accomplished in my lifetime. There were plenty of good times, plenty of bad times, and some really hard times – but as Sinatra would say: That’s Life.
I don’t care if other...
Sometimes “life” just seems to stall – we lose sight of our goals and objectives, we lose our motivation. Loneliness, job loss, illness, family loss or other serious tragedies can take a toll on our emotional well-being. Frankly, sometimes, for no reason at all, we...
Feb. 2019: It’s getting near the end of February here in Northern Virginia. We just got what was probably our last real blast of winter snow. I trudge out in the 5 plus inches that is still falling — this time with a cup of coffee laced with a dash of Irish cream...
One thing I feel very strongly about is Red Flags! When it comes to our health, we cannot ignore Red Flags – they can literally be lifesavers.
Breast cancer, colon cancer and prostate cancer are constantly in the limelight when it comes to health issues – as well they...
