Wonder Women Sixty

Working Out With God

All of us want to stay healthy – and if you’re like most of us, you probably want to drop a few pounds.  But we all know that just “wanting” to stay healthy isn’t going to happen by itself – we have to take action to make it happen. Many folks, especially when the new...

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Wonder Women Sixty

Squash It!

There are many types of squash, all loaded with vitamins and nutrients, but the acorn squash takes the Number 1 spot.  It has higher amounts of folate, calcium, magnesium and potassium than the others.  It’s also low in saturated fat, cholesterol and sodium.  Fall is...

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Easy Garden Stakes and Plant Markers

Spring and fall are a great time to try out new plants or split existing plants.  New plants tend to need some TLC, so be sure to protect them and mark them clearly in your garden beds so you don’t forget about them or where they are. Yes, you can spend money buying cutesy,...

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Divide and Conquer

Another season is about to begin.   Fall with its beautiful and intense colors, will be igniting our trees and landscapes with brilliant hues of red, orange, gold and yellow. It’s also a great time to get outdoors and do some gardening “now” to prepare for next year. ...

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