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Easy, Healthy Breakfast Ideas

Whether you are still in the work force or retired, sometimes it’s hard to find quick, healthy breakfast ideas. Here’s a few to get your morning started without spending a lot of time in the kitchen. CEREAL: When it comes to cereal, there are plenty of choices...

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Oldies Vault: Jukebox Groove

Jukeboxes, diners and classic cars…what do they all have in common? They ALL give us the feeling and excitement of days gone by – the fabulous 50’s leading us into the rockin’ and psychedelic 60’s. They all remind us of when life was (or appeared to be) a lot...

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Iced or Hot Tea Toddy

This winter I tossed together a few simple ingredients and found this mixture not only makes a great a hot toddy, but it also gives plain iced tea, hot tea or cocktails a boost. I call it my Serious Sitrus Mix. With the weather getting quite warm, I’m already using...

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God’s Vortex

I still get the daily newspaper. It’s a mix of news topics: good, bad, indifferent, helpful, etc. All of these articles reflect the times we live in and what’s going on around our world. It’s a beautiful spring morning. After I read my morning paper, I took my coffee...

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The Art of Thankfulness

With the world spinning at warp speed, sometimes we lose sight of things that are and should be “basic.” Being thankful is one of them. Here are a few examples of things that are easy to overlook and be thankful for. This morning the sun was shining and the buds on...

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EZ Black Bean Dip

Here’s a fast and easy black bean dip perfect for informal gatherings, as a snack or for Game Day: (1) 15.2 oz. Can of black beans – thoroughly drained and rinsed 1/4 cup of Light Sour Cream 1/3 cup of red salsa (plus an extra 1/3 or 1/2 cup for topping) 1/3 to ½ cup...

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Oldies: Songs of Romance & Love

Valentine’s Day is blowing in faster than our Northeast windchill. So treat yourself to some festive holiday chocolates and other Valentine goodies as you take a stroll to the intersection of Memory Lane and Love Song Street from decades gone by. Some are Happy...

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