Free-Style Fruity Black Tea

Here’s a healthy and delicious free-style recipe idea for tea lovers. Making your own fruity tea is easy and is sure to take the chill off of a wet or cold day. But even better: it adds a boost of natural vitamins (and who doesn’t want that?), And when the weather turns...

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Free-Style Easy Festive Platters

Whether you’re entertaining for just one or two close friends or a whole gaggle of folks, free-style platters will save you a lot of time and hassle so you’ll actually have time to enjoy the party…and NO cooking required. Create your own free-style platters and...

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Squash It! E-Z Squash Recipes

Ohhhh – the flavors and foods of fall! Gotta love it! Right now there’s an abundance of Acorn and Spaghetti squash. Both are chock full of Vitamins such as C, B6 plus calcium and more! And here’s the even better news – they are super easy to cook! E-Z ACORN SQUASH (featured...

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EZ Cold Plate Lunches for Hot Days

When the scorching summer sun really kicks in, there’s no better time than to fix yourself a cold plate for lunch or dinner. When temperatures stay hot and humid, who wants to slave over a hot stove (not me). That’s the ease and beauty of cold plates on hot days. Spring...

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Easy Tomato Side Dish

Even though it isn’t tomato season yet, you can still find some good quality tomatoes to add to your meals. Below is a quick and easy tomato side dish that’s so versatile, you’ll be free-styling it “your way.” Tomatoes are a great source of Vitamin C, Potassium and Folate....

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Free-Style Cabbage Soup

I love food – I love cooking – but I hate following recipes and despise measuring ingredients even more! Then I discovered how easy it is to make what I call “free-style” soups. By “free-style” I mean adding together a bunch of ingredients without measuring or looking...

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Hearts of Palm: lovin’ them!

Poor hearts of palm – I’m betting there’s many folks out there who don’t know what they are or have never eaten them. That’s why today I’m shining the spotlight on this nutritious, yet overlooked vegetable. Most vegetables taste better “fresh.” But hearts of palm aren’t...

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The Mighty Mandarin

The mandarin orange may be small, but it sure packs a healthy punch!  There are many types of mandarin oranges – the most popular being tangerines, tangelos and Clementines.  And what’s so great about mandarins? In addition to being sweet and tasty, they are super easy...

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