No two ways about it – last year was a rough year. Time to lose that 2020 stress through exercise and fitness regimes. Whether you choose outside activities such as walking, running, biking — or staying indoors doing stretches, weights, yoga, etc., music will...
With 2020 being a year to challenge “all years,” it can be harder than ever to stay happy and positive. So let’s step into the Oldies Vault for some upbeat, happy oldies, sure to get your feet (and other body parts) moving!
Nothing can get the party started like dancing...
“An apple a day keeps the doctor away.”
It’s an old saying, but still relevant. Apples are one of the easiest and healthiest snacks around. They don’t need refrigeration and transport easily. No peeling – no muss, no fuss, just a solid and dependable tasty...
Our mom was a huge fan of kiwi – it was her favorite fruit. She always had a few lurking in her fruit bowl on her kitchen counter. And I know why. When fully ripened, it’s one of the sweetest, tastiest fruits around – yet this little brown fuzzy ball gets passed over...
While many of us are staying home, this REALLY is the perfect time to start a healthy, exercise program.
The Oldies Vault of Workout Music is sure to get you moving. Whether you’re a foxy lady trying to “stay” foxy, a gal “trying” to be foxy – or a guy hoping to look...
The local news, newspapers and magazines always tout home safety; be sure you regularly test your smoke alarms, be sure you have a carbon monoxide detector, be sure you clean out your dryer vent to prevent fires – the list goes on and on.
But what truly amazes me is...
While the music of the 60’s and 70’s had us feeling mellow and groovy and giving peace a chance, there were some groups during these decades that started infusing heavy rock into their music, making way for the hard hitting 80’s.
The first song that comes to mind is the...
What better way to start off a brand new year than with another trip down Memory Lane with some of the bounciest, happiest, just plain “feel good” music from the past.
In the 50’s Chuck Berry was introduced to Leonard Chess (Chess Records) by Muddy Waters and the rest...