From the Oldies Vault: Fearless Funk

Fans of funk, both young and old, will enjoy diving into the Vault of Fearless Funk because nothing beats original old-school. Being old-school myself, there are days when I’m loving psychedelic blasts from the past or just some pure pristine oldies pop.  But other days...

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Motivational & Upbeat Oldies

Need a change in mood? Change in attitude? Think music! Music can take a sour mood and make it sweet. It can change an angry mood to calm. A “down-in-the-dumps mood” can become an “everything will be alright” mood. Pop and rock songs from the past can be positive and...

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Deep Breathing With God

We’ve all heard the expression just relax, take a deep breath — or when things have you really rattled, someone is bound is tell you to take a moment and breathe. Life has a way of catching us all off guard. Sometimes with good things, sometimes with bad things...

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Free-Style Lemonade

One of the best thirst-quenching treats of summer is lemonade. Nothing beats lemonade from freshly squeezed lemons. But if you’re like me – well, frankly, that’s just too much work! Luckily for all of us, there are plenty of brands of pre-made lemonade and mixes to choose...

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Easy, Healthy Breakfast Ideas

Whether you are still in the work force or retired, sometimes it’s hard to find quick, healthy breakfast ideas. Here’s a few to get your morning started without spending a lot of time in the kitchen. CEREAL: When it comes to cereal, there are plenty of choices –...

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Oldies Vault: Jukebox Groove

Jukeboxes, diners and classic cars…what do they all have in common? They ALL give us the feeling and excitement of days gone by – the fabulous 50’s leading us into the rockin’ and psychedelic 60’s. They all remind us of when life was (or appeared to be) a lot more...

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Iced or Hot Tea Toddy

This winter I tossed together a few simple ingredients and found this mixture not only makes a great a hot toddy, but it also gives plain iced tea, hot tea or cocktails a boost. I call it my Serious Sitrus Mix. With the weather getting quite warm, I’m already using this...

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EZ Bean Recipes

Beneficial, bountiful beans! Not only are beans heart-healthy and loaded with fiber, but they are an inexpensive way to stretch your family meals. There’s a bevy of beans out there: black beans, great northern beans, navy beans, kidney beans and MORE! Frankly, I’ve tried...

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