The Mighty Mandarin

The mandarin orange may be small, but it sure packs a healthy punch!  There are many types of mandarin oranges – the most popular being tangerines, tangelos and Clementines.  And what’s so great about mandarins? In addition to being sweet and tasty, they are super easy...

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Fantastic Cinnamon

In 1969 Tommy Roe sang “Cinnamon – let me in!”   While he may have been talking to his girlfriend, I’m telling you to let the spice, Cinnamon, into your pantry.  Cinnamon is one of the most beneficial spices in the world. Cinnamon is made by cutting the stems of the Cinnamomum...

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An Apple A Day….

“An apple a day keeps the doctor away.” It’s an old saying, but still relevant.  Apples are one of the easiest and healthiest snacks around.  They don’t need refrigeration and transport easily.  No peeling – no muss, no fuss, just a solid and dependable tasty...

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The Key to Kiwi

Our mom was a huge fan of kiwi – it was her favorite fruit.  She always had a few lurking in her fruit bowl on her kitchen counter.  And I know why.  When fully ripened, it’s one of the sweetest, tastiest fruits around – yet this little brown fuzzy ball gets passed over...

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Radon: A Sinister Gas

The local news, newspapers and magazines always tout home safety;  be sure you regularly test your smoke alarms, be sure you have a carbon monoxide detector, be sure you clean out your dryer vent to prevent fires – the list goes on and on. But what truly amazes me is...

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