Month: February 2018

spinach

SPINACH – MAKING POPEYE PROUD!

SPINACH – MAKING POPEYE PROUD! Popeye was a comic strip character created by E. C. Segar in 1919.  In 1933 Max and Dave Fleishcher’s Studio adapted Segar’s character into the Popeye The Sailor Series. Yes,…
spinach salad

Healthy Spinach Recipes

SPINACH:  Loaded with essential nutrients to support good health, make Popeye proud with these easy spinach recipes: Easy spinach fratitta/one serving Definition of frittata: A frittata is like an omelet, except it isn’t folded over…
romantic music

Romantic Music List #5

HAPPY VALENTINE'S DAY!  When it came to love, Willie Nelson told us we were always on his mind, Carly assured us nobody did it better and SUV simply made us Weak.  When romance is in…
bedroom style

Comfy, cozy bedroom style

I’m a big believer in that phrase:  “Feather your nest.”   Your home is your castle, your haven, your comfort zone.  For those reasons alone, it’s important to make it a happy, comfy place.  But today…